OBE stands for "out-of-body experience," which refers to a sensation of detachment from one's physical body. It is often described as feeling like one's consciousness or "astral body" is separate from the physical body and able to travel or move freely around the surrounding environment. OBE experiences can occur spontaneously or can be induced intentionally through practices like meditation, lucid dreaming, or certain hallucinogenic substances. While the scientific understanding of OBEs is still limited, they are often reported by individuals who have had near-death experiences or who engage in spiritual practices such as astral projection or shamanic journeying.
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